(Note- we are meeting next week, the day before Thanksgiving)  You spend 93% of your time indoors – artificial air, artificial lighting, plastics, synthetic fabrics, etc.  Fake.  God is in the real.  The fake atrophies the soul.  Will you pause to seek Him?  Read on for a great tool that’s free for you.

You spend 4-8 hours a day on your phone.  10 hours a day on media.  It does not create margin.  Technology, while it ramps up efficiency, it consumes your margin.  20+ years ago, there was limited email and no texting and almost no internet.  You came home from work and that was that.  Work was left back at work.  Not now.  Now they can get you 24/7 and they expect you to always be available.

 

You should not ask your soul to live at the pace of your iPhone. 

 

How hard pressed are we that typing a reply to a text seems burdensome i.e. “I just don’t have the time to reply back to this, so I’ll send a thumbs up emoji”.   

We must learn a way to sustain whole-heartedness in a world gone mad.  This is a brutal time.  Insane pace of life.  Tsunami of media/technology.  We’re aware of too much heartache.  The madness and the pace of things has an impact on me.  Pay attention to my soul.  Notice how easily distracted I am.  I feel like my soul is getting shallower.  I’m lacking the ability to give God my presence.  The soul is not shallow – but it is being pushed there.

The hurried pace, the over-commitment, the over-scheduling, texting while driving to maximize your productivity, frenetic pace of information pouring through you … it has a way of pushing you into the shallows.  The shallow water.

Pay attention to the depth of a person’s soul.  CS Lewis Great Divorce – the people from hell were sent to Heaven but they were so shallow, that they couldn’t withstand the depth of Heaven.  Even the grass hurt their feet.

Shallow-fied souls that are turning into barren fields…

dried field

Starved of water, their soil dries up and becomes hard baked.  Barren ground cannot receive rain.  It is why flash floods happen – the water just rushes off.

The River of Life flows but we cannot receive it.

We medicate and distract.  Binging on TV.  Chocolate.  Apps.  Wine.  It does not heal the soul or the fragmentation that comes.

To navigate this hour requires a soul that is saturated with God – like this picture of the sponge.  Your life saturated by His love.  His wisdom.  His life.  His beauty…

sponge

The soul is a vessel designed to be filled with God and to overflow with Him.  A reservoir filled up and it spills over and from which will flow rivers of life.  Saturated with God.  Like a sail catching the breath of God – carried by it.  But if the soul is torn to bits, it cannot catch the wind.  This world is designed to shred the soul.

The reason you can’t find more of God is become you aren’t looking with much of yourself.  There’s not much of you left.  But, you can get it back.

How?

You don’t have to be on social media.  I’m not on facebook, instagram, snapchat and I just shut down my twitter.  My life goes on.  I don’t have to know what all is being posted there.  I don’t have to keep up with the impeachment trial.  What will happen, is going to happen.  Nothing I can do will change it but for me to engage in it, watch it, comment on it, read other’s tweets about it (or any other topic) … only serves to suck me into the drama.

Your soul was not meant to move at the pace of your iPhone.  Your soul was not meant to engage with media every waking moment.  To break free, you have to break ties.

Psalm 1:1-4  Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law, day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.

and then this …

Matthew 11:28-30 The Message   “Are you tired?  Worn out?  Burned out on religion? Come to me.  Get away with me and you’ll recover your life.  I’ll show you how to take a real rest.  Walk with me and work with me—watch how I do it.  Learn the unforced rhythms of grace.  I won’t lay anything heavy or ill-fitting on you.  Keep company with me and you’ll learn to live freely and lightly.”

This is what we’re after.  And here is another great tool to help you.  Check out the “One-minute pause” app.  You can download this on the app store.  It’s free.  It will chime at you at 10am and 2pm (or whatever time you set) and center you back on God.  Check it out.  It’s a very powerful tool…

one minute pause

We will dig deeper into this next week at manschool

**** yes, we are meeting next week, the day before Thanksgiving ****

2 thoughts on “soul care – will you pause?

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